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Getting diagnosed with diabetes can be mentally and emotionally taxing on you and your loved ones. It disrupts your entire life and requires you to make a significant change in your lifestyle. While you can manage the condition, reversing it completely is not possible. So, what is the way around? Does everyone have to wait until they are diagnosed with diabetes? The answer is that if you are aware of the signs of diabetes, you can get ahead of the condition. Before you are diagnosed, your body gives out diabetes symptoms. If you recognize these first signs of diabetes and...

A comprehensive diet plan for diabetes can make a world of difference to your health. It can help keep your sugar levels in check and reduce the dependency on external medications. Getting diagnosed with diabetes can be a challenging experience for any individual. However, with the help of diabetic friendly foods, you can get back control of your life and live happily. Need for a healthy-eating plan A diabetic diet plan is nothing but consumption of healthy foods in a moderate amount. The primary reason for following a healthy diet routine is to consume meals which are filled with nutrients...

There are primarily 3 different types of diabetes that are common worldwide - type 1, type 2, & gestational diabetes. You might face this condition primarily because either your body is unable to produce insulin, or it is unable to use the already existing insulin present in the body. Some of the other types of diabetes are Neonatal diabetes, Maturity Onset Diabetes of the Young (MODY), Alstrom Syndrome, Steroid-induced diabetes, Latent Autoimmune diabetes in Adults (LADA), Cystic fibrosis diabetes, Type 3c diabetes, & Wolfram Syndrome. Very few people, close to 2%, suffer from other types of diabetes. The symptoms vary...

The impact of stress varies from one individual to another. While some experience weight loss, others see a sharp uptick in their weight. High cortisol levels in the body caused due to stress have a significant effect on nervous systems and digestive health. This is the primary reason for losing weight due to stress. If you are working in a high-stress environment, then this article is for you. Read on to understand the stress and weight loss connection, signs, and tips to reduce stress. Effects of Stress and Weight Loss Here are some ways stress can cause weight loss in...