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Osteoarthritis is a degenerative joint disease that has a prevalence rate of 22% to 39% in India. Around 7% of the global population is suffering from Osteoarthritis. The reason behind this staggering increase in percentage is primarily due to obesity, injuries, smoking, & genetics, to name a few. While most individuals are able to find a suitable treatment and win their fight against arthritis, some have to undergo Osteoarthritis surgery. The latter is an extreme condition that only occurs if the joint pain is not dealt with on time and regular degradation of cartilage tissues further deteriorates your joint tissues....

Stress has become a familiar companion thanks to our fast-paced lifestyle. From looming deadlines to holding the fort on the personal front, it's common to feel the weight of stress bearing down on us. While we assume that stress is only a mental burden, its effects ripple through our bodies in surprising ways. Stress has many manifestations like affecting your focus, performance, sleep cycle, gut health, and so much more. While the common effects of stress on the body are known to many, there are still some surprising ways through which stress can impact our well-being. Here are 10 ways...

All our vital organs, nerves, and functions are interconnected through a complex network. Even the slightest change in one part of our body has a reverberating effect on the others. One such connection that is less talked about is between stress & gut. Stress has become a common deterrent in our day-to-day lives in today's fast-paced world. It affects your gut health by causing abdominal pain, bloating, and irregular bowel. In this article, we will explore the undying connection between stress & gut and understand why nipping stress in the bud is important. Common Symptoms of Stress Affecting the Gut...

Arthritis, a chronic and often debilitating condition, makes the daily tasks of motherhood challenging. The constant pain in the joints hinders day-to-day functioning. From managing household chores to playing with children, the pain and stiffness associated with arthritis tend to create a mammoth of obstacles. However, the resilience and determination of mothers with arthritis are truly amazing. Despite the pain and obstacles, they showcase tremendous strength and courage every day. This article is dedicated to all the Super Moms, offering practical coping strategies for arthritis along with tips on fostering a supportive environment. Coping Strategies for Managing Arthritis and Motherhood...