Explore the wellness journal for you

Arthritis and Mental Health: The Connection that You Need to Know

Arthritis and Mental Health: The Connection tha...

Arthritis and mental health might seem unrelated at first glance, but the truth is quite the contrary. People with arthritis are often afflicted with mental health issues. It’s not easy...

Arthritis and Mental Health: The Connection tha...

Arthritis and mental health might seem unrelated at first glance, but the truth is quite the contrary. People with arthritis are often afflicted with mental health issues. It’s not easy...

The Link Between Arthritis and Genetics: What You Need to Know

The Link Between Arthritis and Genetics: What Y...

There are several causes of Arthritis ranging from injuries to ageing to autoimmune disorders. But, one core reason that is quite common is the DNA makeup of an individual. DNA...

The Link Between Arthritis and Genetics: What Y...

There are several causes of Arthritis ranging from injuries to ageing to autoimmune disorders. But, one core reason that is quite common is the DNA makeup of an individual. DNA...

Top Yoga Poses For Arthritis Pain Relief

Top Yoga Poses For Arthritis Pain Relief

If you are experiencing difficulties in everyday life, don’t worry we’ve got your back! If you have arthritis, do some yoga, and your body will thank you! Simple asanas will...

Top Yoga Poses For Arthritis Pain Relief

If you are experiencing difficulties in everyday life, don’t worry we’ve got your back! If you have arthritis, do some yoga, and your body will thank you! Simple asanas will...

Connection Between Stress And Sexual Performance

Connection Between Stress And Sexual Performance

Stress creeps into almost every area of life, and sexual health is no exception. Many do not know how much stress can impact one’s sexual performance, and thus their sexual...

Connection Between Stress And Sexual Performance

Stress creeps into almost every area of life, and sexual health is no exception. Many do not know how much stress can impact one’s sexual performance, and thus their sexual...

5 Ways to Make Road Trips and Driving with Arthritis Comfortable

5 Ways to Make Road Trips and Driving with Arth...

Hitting the road and driving through town and scenic routes can be a cathartic experience. It can be an exhilarating moment for your mind and soul. But, what if you’re...

5 Ways to Make Road Trips and Driving with Arth...

Hitting the road and driving through town and scenic routes can be a cathartic experience. It can be an exhilarating moment for your mind and soul. But, what if you’re...

The Benefits of Laughter and Humor in Stress Relief

The Benefits of Laughter and Humor in Stress Re...

Laughing releases endorphins which are known as ‘feel-good hormones’. Whenever you laugh, your mind automatically calms you down and helps you relax. Even research published by the media states the...

The Benefits of Laughter and Humor in Stress Re...

Laughing releases endorphins which are known as ‘feel-good hormones’. Whenever you laugh, your mind automatically calms you down and helps you relax. Even research published by the media states the...