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Gut Health 101: The Power of Prebiotics and Pro...
Believe it or not, your gut is the command centre that calls the shot for your entire digestive system. As long as it contains the ‘good’ bacteria, your stomach will...
Gut Health 101: The Power of Prebiotics and Pro...
Believe it or not, your gut is the command centre that calls the shot for your entire digestive system. As long as it contains the ‘good’ bacteria, your stomach will...
Tired of Poor Performance? 7 Ways to Increase T...
Performance slump is real and anyone can be at the receiving end of it. The last thing anyone wishes is to be bad between the sheets. Now, some believe stress...
Tired of Poor Performance? 7 Ways to Increase T...
Performance slump is real and anyone can be at the receiving end of it. The last thing anyone wishes is to be bad between the sheets. Now, some believe stress...
Best exercises for stress relief
Ever notice how a brisk walk or a quick dance break can transform your mood? It’s like magic! Exercise has the ability to reduce stress & relax your mind. We...
Best exercises for stress relief
Ever notice how a brisk walk or a quick dance break can transform your mood? It’s like magic! Exercise has the ability to reduce stress & relax your mind. We...
Are prebiotics and probiotics important for gut...
Imagine the gut as one of those cities where people work in full swing to make sure everything is running beautifully in order. So, who are the two superstars of...
Are prebiotics and probiotics important for gut...
Imagine the gut as one of those cities where people work in full swing to make sure everything is running beautifully in order. So, who are the two superstars of...
Osteoarthritis vs Osteoporosis: Similar Names, ...
Osteoarthritis and osteoporosis might sound the same but, more often than not, they’re misunderstood. The only thing common between them is that both are coined around the bone condition that...
Osteoarthritis vs Osteoporosis: Similar Names, ...
Osteoarthritis and osteoporosis might sound the same but, more often than not, they’re misunderstood. The only thing common between them is that both are coined around the bone condition that...
Why Osteoarthritis in women shows higher preval...
Did you know? According to doctors and experts, 1 out of three women in India over the age of 60 show a higher prevalence rate than men for the Osteoarthritis...
Why Osteoarthritis in women shows higher preval...
Did you know? According to doctors and experts, 1 out of three women in India over the age of 60 show a higher prevalence rate than men for the Osteoarthritis...